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Are you ready to activate Intuitive Eating and Body Positive principles in your life and heal your relationship with food and body? Let Betsy help — because you’ve got enough on your plate!
Betsy Armstrong is a writer, counselor, and Intuitive Eating coach who empowers women to heal their relationship with food, embrace their here-and-now body, and rewrite the “I’m not enough” story stuck in their head.
Her credentials include a Bachelor’s in Food Science, a Master’s in Counseling, and an Intuitive Eating Certification. Betsy has spent more than a decade working in the women’s health and wellness field, where she has shared her personal brand of positivity and transformation with hundreds of women through individual coaching, workshops, writing, and speaking.
Betsy writes on the topics of intuitive eating, body positivity, and positive psychology. She is available for individual coaching, workshops, and speaking and writing engagements.